Rachael Ray: Honey Mustard Chicken Tenders and Smashed Buttermilk Potatoes
I didn’t realize I had picked 2 back to back Rachael Ray fried chicken recipes. I always try to pick things that I think my husband might really like when he’s home. I did try out, as I always talk about, baking these instead of frying them. They are not as crispy but probably a lot healthier for you. I baked mine at 475 degrees, with EVOO drizzled on top, on a wire rack over a rimmed baking sheet. I thought baking them on the wire rack would make them less soggy. They were crispy and delicious! I’m surprised that you can really taste the honey mustard, you don’t even miss the dip!
Recipe: Honey Mustard Chicken Tenders and Smashed Buttermilk Potatoes
Cookbook: Big Orange Book
Total Time: 35 minutes
Husband Says: “Is that honey mustard? These are good.”
Notes: The chicken will take longer to cook in the oven, that’s a little bit of a downside, but you don’t have to tend to them, just check on them about every 10 minutes, about 20 minutes in, I decided I’d turn them over. This meal was great with the mashed potatoes and the broccoli. Remember if you don’t have buttermilk, as I didn’t, just put 1 Tablespoon of white vinegar in 1/2 cup of milk, and let it sit for 5 minutes.
- Honey Mustard Chicken Tenders with Buttermilk Smashed Potatoes
- Ingredients
- mix dijon mustard and honey together
- cover the chicken with the sauce
- cover with breadcrumbs
- drizzle with EVOO and cook in the oven
- boil the potatoes
- steam broccoli spears
- drain potatoes
- add sour cream and buttermilk
- add hot sauce, chives, and dill
- Chicken tenders after baking
Tags: broccoli, Buttermilk Smashed Potatoes, Honey Mustard Chicken Tenders, rachael ray recipe




















Michelle,
What is EVOO? I have seen it a couple places and am not familiar with it. Can I can get it at Wal-Mart?
Sorry Devonne, EVOO is Extra Virgin Olive Oil, it makes your hair extra shiny! It’s with all the other types of oils!